What is Awareness?
Awareness... is to be 'defined' by direct experiences of an open heart.
Awareness training is the practice of paying attention to our Ego's thoughts and
emotions with sincere curiosity, so we may live in the heart, in the Now. By
practicing to Release our desires to live in expectation or obligation, we
experience the feeling of Being...connected to our true self, and others, truly
living a life aware... more creative, more expansive, and more joyful.
What is an Awareness Seminar?
This is a Supportive environment where you will practice the opening of your
heart to feel connected in ANY environment, by sharing your direct experiences
that center around the Ego, contrasting this with the qualities of Awareness.
You will begin the journey to release beliefs you hold about yourself that
create a feeling of being in limitation, or controlled by the actions of others.
By releasing your mind from its ego chatter, you will be guided into exploring
the feeling of your life being led Only through your opened heart. With this
clarity and increased compassion for your self and for others, you will begin to
recognize matches in all your relationships.
Facilitated by Renee O'Connor
based on the book "The Ring Around The Mind"
by Mary Rocamora.
Throughout the TWO days of inductive guidance, you will be discovering and
- The Contrasting States of Awareness with the Ego from your direct life
- Your own "Trapped States" of being and living in Ego Patterns. We will
come to see how this trapped, and constricted feeling is the antithesis of
feeling in Awareness.
- Emotions, by comparing and contrasting the feelings that serve the Ego,
such as defensiveness, jealousy, abandonment, hatred ... with the emotions
that come from the opened heart, such as grief, remorse, or love.
- Your observations around seeing your Ego Patterns, and realizing your
ability to Choose to be present, and relaxed, in the moment.
- Your Willingness to break free from life long patterns.
- Your curiosity and better understanding of what 'perfectly' fits into your
insightful self's quest for free flowing, joyful Matches, in all areas of